About
A self-paced 8-part journey to regulate your nervous system, rewire subconscious patterns, and return to the truth of who you are. If you’ve tried mindset work, nervous system tools, or spiritual practices but still find yourself looping in the same emotional patterns, Inbody offers what most approaches miss: a structured, somatic, science-rooted method to create change where it actually lives — in the body and the subconscious. This isn’t theory. It’s a practical process you’ll use again and again. What’s Included: 8 transformational modules to help you understand, regulate, and rewire your inner operating system Guided EFT sessions to target core patterns like fear, resistance, identity, attachment, and integration Somatic awareness practices to increase capacity, clarity, and presence Conscious Connected Breathwork tools for nervous system restoration Visioning and repatterning techniques to realign with the future you're creating Science-backed teachings that explain why the tools work and how to use them effectively Lifetime access so you can revisit, integrate, and evolve with the work A clear map for understanding yourself like never before — and tools that support lasting change This course is intentionally priced to reflect the depth of the transformation it offers — while remaining accessible for those ready to meet themselves fully. For less than the cost of two private sessions, you receive a repeatable, multi-layered framework you can return to for life. Ready to change the patterns that have been running your life? Enroll in Inbody and step into the work of true self-regulation and conscious creation.
You can also join this program via the mobile app. Go to the app