- 2 hr 30 min2 hours 30 minutes
- 250 US dollars$250
- Customer's Place
The benefits of Breathwork extend far beyond the physical into the mental and emotional fields. Each person’s breath pattern is completely unique to their own life experience and can be seen as a metaphor for how they live their lives. Opening the breath up where it once had been constricted allows for a gentle release of old holding patterns on all fields of experience. This is the most powerful tool we have available to us and it is directly accessible. As we surrender to the higher intelligence that is our breath, we inevitably enter into a journey in which it is common to experience visions, insights and even a deep catharsis. The primary intent is simply to allow the breath to flow more openly in the body, to allow more life into our being. Together we will examine your breath pattern and explore ways in which the breath would like to open and flow more freely in your body. One session can be enough to shift your life and bring a renewed perspective to your experience.