5 Personalized Breathwave Sessions
Baseline the practice, learn your breath signature and expand.
- 2 hr2 hours
- Location 1
Did you know that each person has a unique breath signature? The way your breath flows in your body gives insight into the patterns of constriction that might show up in your life. This approach is for individuals who like to lean into a curiosity of the ineffable and resonate with simplicity. Together, we will explore your unique breath signature and integrate a more open and full receptive breath as a new baseline. Through healing patterns of constriction in the breath, we heal those patterns of constriction in our life that might have gotten locked up in the body through the experience of trauma or love being withheld. I am here to hold you in your medicine.